"I have been in this program for 17 months and am so happy I decided to start this journey! Tina provides so much education on nutrition and exercise, but is also awesome at reminding us every day is a new day! If you fall of the plan for a day, get up and get back to it! Aim for no zero days, which means if my life gets crazy busy and I may not be able to get my workout in, at least shoot for drinking my water, work towards my protein goals for the day. There is never any guilt or shaming from Tina. She truly wants to see everyone succeed! I also love the devotions and Christian piece she brings into this program. I am truly blessed to be a part of this!"  ~ Brett